/* =====================================================================
   AASLT India theme stylesheet — the prototype's (aaslt-prototype/styles.css)
   with only its demo pieces (prototype banner, SEO notes) removed.
   WordPress-only additions live in wp.css, so this file can be diffed
   against the prototype.
   Layout: a navy frame (header, footer, feature bands) around white and
   soft-teal content bands, in a 1200px column. Light theme only, to match
   the WordPress site it will become.
   ===================================================================== */
:root{
  /* brand (from the live aasltindia.com theme and the AASLT logo) */
  --navy:#1c2f3e; --navy-2:#27435a; --navy-deep:#132230;
  --teal:#00897b; --teal-dark:#00695c; --teal-soft:#e8f4f2; --teal-line:#b2dfdb;
  --gold:#e9a23b;
  /* neutrals, biased slightly toward the teal */
  --ink:#172730; --text:#3b4b50; --muted:#66777c; --line:#dce5e5;
  --bg:#ffffff; --bg-soft:#f3f7f7;
  --on-dark:#ffffff; --on-dark-2:#cad8de; --on-dark-3:#93a8b2; --dark-line:rgba(255,255,255,.14);
  --wa:#25d366; --wa-dark:#128c4a;
  --tbd-bg:#fff2d2; --tbd-ink:#7a5200; --tbd-line:#e9bf5f;
  /* type */
  --f-head:"Poppins",system-ui,-apple-system,"Segoe UI",Arial,sans-serif;
  --f-body:"Lato",system-ui,-apple-system,"Segoe UI",Arial,sans-serif;
  /* shape */
  --r-sm:6px; --r:10px; --r-lg:14px;
  --shadow:0 1px 2px rgba(19,34,48,.06),0 12px 32px rgba(19,34,48,.12);
  --shadow-sm:0 1px 2px rgba(19,34,48,.05),0 4px 14px rgba(19,34,48,.07);
  --wrap:1200px; --hdr-h:76px;
  color-scheme:light;
}

/* ---------- base ---------- */
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{margin:0;background:var(--bg);color:var(--text);font:400 17px/1.65 var(--f-body);-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}
a{color:var(--teal-dark);text-decoration:none}
a:hover{text-decoration:underline;text-underline-offset:3px}
img{max-width:100%;height:auto;display:block}
h1,h2,h3,h4{font-family:var(--f-head);color:var(--ink);line-height:1.22;margin:0 0 .5em;text-wrap:balance}
h1{font-size:clamp(1.85rem,1.3rem + 2.2vw,2.9rem);font-weight:600;letter-spacing:-.015em}
h2{font-size:clamp(1.45rem,1.15rem + 1.1vw,2.05rem);font-weight:600;letter-spacing:-.01em}
h3{font-size:1.12rem;font-weight:600}
h4{font-size:1rem;font-weight:600}
p{margin:0 0 1em}
ul,ol{margin:0 0 1em}
button,input,select,textarea{font:inherit;color:inherit}
.wrap{max-width:var(--wrap);margin-inline:auto;padding-inline:20px}
[hidden]{display:none!important}
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.skip{position:absolute;left:-999px;top:0;z-index:100;background:var(--ink);color:#fff;padding:8px 12px}
.skip:focus{left:8px;top:8px}
:focus-visible{outline:3px solid var(--gold);outline-offset:2px}
main:focus{outline:none}
svg.i{width:1.1em;height:1.1em;flex:none;vertical-align:-.15em}
.muted{color:var(--muted)}

/* ---------- buttons, labels ---------- */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:.5em;padding:.78em 1.3em;border-radius:var(--r-sm);border:2px solid transparent;font:600 .95rem/1.2 var(--f-head);cursor:pointer;text-decoration:none!important;white-space:nowrap;transition:background-color .15s,color .15s,border-color .15s,transform .15s}
.btn:active{transform:translateY(1px)}
.btn-primary{background:var(--teal);color:#fff}
.btn-primary:hover{background:var(--teal-dark);color:#fff}
.btn-navy{background:var(--navy);color:#fff}
.btn-navy:hover{background:var(--navy-2);color:#fff}
.btn-outline{background:#fff;border-color:var(--navy);color:var(--navy)}
.btn-outline:hover{background:var(--navy);color:#fff}
.btn-ghost{background:transparent;border-color:rgba(255,255,255,.55);color:#fff}
.btn-ghost:hover{background:rgba(255,255,255,.1);border-color:#fff;color:#fff}
.btn-light{background:#fff;color:var(--navy)}
.btn-light:hover{background:var(--teal-soft);color:var(--navy)}
.btn-wa{background:var(--wa);color:#073d1f}
.btn-wa:hover{background:#1fbd5a;color:#062f18}
.btn-sm{padding:.5em .95em;font-size:.84rem}
.btn-block{display:flex;width:100%}
.btn .i{width:1.05em;height:1.05em}
.eyebrow{display:block;font:600 .78rem/1.3 var(--f-head);letter-spacing:.1em;text-transform:uppercase;color:var(--teal);margin-bottom:.8em}
.pill{display:inline-block;padding:.22em .7em;border-radius:999px;background:var(--teal-soft);color:var(--teal-dark);font:600 .74rem/1.4 var(--f-head);letter-spacing:.01em}
.stars{color:var(--gold);letter-spacing:.08em;white-space:nowrap}
.link-arrow{display:inline-flex;align-items:center;gap:.35em;font:600 .92rem var(--f-head);color:var(--teal-dark)}
.link-arrow .i{transition:transform .15s}
a:hover .link-arrow .i,.link-arrow:hover .i{transform:translateX(3px)}

/* placeholder chips: text that still needs client sign-off */
.tbd{display:inline-block;background:var(--tbd-bg);color:var(--tbd-ink);border:1px dashed var(--tbd-line);border-radius:4px;padding:0 .35em;margin:0 .05em;font:700 .82em/1.45 var(--f-body);white-space:nowrap;vertical-align:.04em;cursor:help}

/* ---------- top bar ---------- */
.topbar{background:var(--teal);color:#e3f4f1;font-size:.84rem}
.topbar .wrap{display:flex;justify-content:space-between;align-items:center;gap:1rem;min-height:38px;max-width:1320px}
.tb-items{display:flex;gap:1.6rem;flex-wrap:wrap}
.tb-items>span{display:inline-flex;align-items:center;gap:.45em}
.tb-items .i{opacity:.85}
.topbar a{color:#fff;font-weight:700}

/* ---------- header + navigation ---------- */
header.site{position:sticky;top:env(safe-area-inset-top,0px);z-index:50;background:var(--navy);box-shadow:0 2px 14px rgba(0,0,0,.2)}
header.site .wrap{display:flex;align-items:center;gap:1.25rem;min-height:var(--hdr-h);max-width:1320px}
.logo{display:flex;align-items:center;flex:none;text-decoration:none!important}
.logo img{height:52px;width:auto}
nav.main{flex:1;min-width:0}
nav.main>ul{list-style:none;margin:0;padding:0;display:flex;justify-content:center;gap:.1rem}
nav.main>ul>li{position:relative}
.nav-link{display:flex;align-items:center;gap:.3em;padding:.6em .72em;border:0;border-radius:var(--r-sm);background:none;color:#e6eef2;font:500 .92rem/1.2 var(--f-head);white-space:nowrap;cursor:pointer;text-decoration:none!important;transition:background-color .15s,color .15s}
.nav-link .i{width:.85em;height:.85em;opacity:.65;transition:transform .2s}
.nav-link:hover,nav.main li.open>.nav-link{background:rgba(255,255,255,.08);color:#fff}
.nav-link.active{color:#fff;box-shadow:inset 0 -2px 0 var(--teal-line)}
nav.main li.open>.nav-link .i{transform:rotate(180deg)}
.dd{position:absolute;top:calc(100% + 12px);left:50%;transform:translateX(-50%);width:560px;background:#fff;border-radius:var(--r-lg);box-shadow:0 24px 60px rgba(19,34,48,.22);padding:14px;display:none;grid-template-columns:1fr 1fr;gap:2px 12px;z-index:5}
.dd::before{content:"";position:absolute;left:0;right:0;top:-14px;height:14px}
.dd.dd-right{left:auto;right:0;transform:none}
nav.main li:hover>.dd,nav.main li.open>.dd{display:grid}
.dd-head{grid-column:1/-1;display:flex;justify-content:space-between;align-items:center;gap:1em;padding:6px 10px 12px;margin-bottom:6px;border-bottom:1px solid var(--line)}
.dd-head a{font:600 .95rem var(--f-head);color:var(--navy)}
.dd-head>span{font-size:.8rem;color:var(--muted);text-align:right}
.dd a.item{display:block;padding:8px 10px;border-radius:var(--r-sm);color:var(--ink);font:500 .9rem/1.3 var(--f-head);text-decoration:none}
.dd a.item span{display:block;margin-top:2px;font:400 .8rem/1.35 var(--f-body);color:var(--muted)}
.dd a.item:hover{background:var(--teal-soft)}
.hdr-cta{display:flex;align-items:center;gap:.9rem;flex:none}
.hdr-phone{display:none;align-items:center;gap:.55em;color:#fff;font:600 .98rem/1.15 var(--f-head);text-decoration:none!important}
.hdr-phone small{display:block;font:400 .72rem var(--f-body);color:var(--on-dark-3)}
.hdr-phone .i{width:2.1em;height:2.1em;padding:.5em;border-radius:50%;background:rgba(255,255,255,.08);color:var(--teal-line)}
@media (min-width:1380px){.hdr-phone{display:flex}}
.burger{display:none;align-items:center;justify-content:center;width:46px;height:46px;border-radius:var(--r-sm);border:1px solid rgba(255,255,255,.3);background:transparent;color:#fff;cursor:pointer}
.burger .i{width:24px;height:24px}

/* mobile menu */
.mnav{display:none}
@media (max-width:1180px){
  nav.main{display:none}
  .burger{display:inline-flex}
  .hdr-cta{margin-left:auto}
  .mnav.open{display:block;position:fixed;left:0;right:0;top:var(--mnav-top,110px);bottom:0;z-index:49;overflow:auto;background:#fff;padding:8px 20px calc(110px + env(safe-area-inset-bottom,0px));border-top:1px solid var(--line)}
  .mnav details{border-bottom:1px solid var(--line)}
  .mnav summary{list-style:none;display:flex;justify-content:space-between;align-items:center;padding:15px 4px;font:600 1rem var(--f-head);color:var(--ink);cursor:pointer}
  .mnav summary::-webkit-details-marker{display:none}
  .mnav summary::after{content:"+";color:var(--teal);font-size:1.4rem;line-height:1}
  .mnav details[open] summary::after{content:"\2013"}
  .mnav details a{display:block;padding:9px 12px;color:var(--text);border-radius:var(--r-sm)}
  .mnav details a:last-child{margin-bottom:10px}
  .mnav>a{display:block;padding:15px 4px;border-bottom:1px solid var(--line);font:600 1rem var(--f-head);color:var(--ink)}
  .mnav .m-actions{display:grid;gap:10px;margin-top:20px}
}
body.menu-open{overflow:hidden}

/* ---------- home: hero ---------- */
.hero{position:relative;isolation:isolate;background:var(--navy) var(--hero-img) center 30%/cover no-repeat;color:#fff}
.hero::after{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(95deg,rgba(19,34,48,.96) 0%,rgba(28,47,62,.88) 45%,rgba(28,47,62,.6) 100%)}
.hero .wrap{display:grid;grid-template-columns:minmax(0,1.3fr) minmax(0,.7fr);gap:56px;align-items:center;padding-block:68px 120px}
.hero .eyebrow{color:var(--teal-line)}
.hero h1{color:#fff;max-width:17em}
.hero .lead{font-size:1.15rem;color:var(--on-dark-2);max-width:34em;margin-bottom:1.6em}
.cta-row{display:flex;flex-wrap:wrap;gap:.7em}
.hero-meta{display:flex;flex-wrap:wrap;align-items:center;gap:.6em 1.6em;margin-top:1.6em;padding-top:1.3em;border-top:1px solid var(--dark-line);font-size:.9rem;color:var(--on-dark-2)}
.hero-meta>span{display:inline-flex;align-items:center;gap:.45em}
.hero-meta .i{color:var(--teal-line)}
.hero-meta .rating b{color:#fff;font:600 1rem var(--f-head)}
.hero-card{background:#fff;border-radius:var(--r-lg);padding:10px;box-shadow:0 24px 60px rgba(0,0,0,.35);color:var(--ink);max-width:380px;justify-self:end;width:100%}
.hero-card .dr{aspect-ratio:4/4.4;border-radius:var(--r);overflow:hidden;background:var(--teal-soft)}
.hero-card .dr img{width:100%;height:100%;object-fit:cover;object-position:50% 18%}
.hero-card .who{padding:14px 10px 8px}
.hero-card .who b{display:block;font:600 1.08rem/1.3 var(--f-head);color:var(--ink)}
.hero-card .who>span{display:block;margin-top:.2em;font-size:.86rem;line-height:1.45;color:var(--muted)}
.hero-card .who .pill{margin-top:.7em}

/* stats band overlapping the hero */
.proof{position:relative;z-index:2;margin-top:-64px}
.stats{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));background:#fff;border-radius:var(--r-lg);box-shadow:var(--shadow)}
.stat{padding:26px 20px;text-align:center;border-right:1px solid var(--line)}
.stat:last-child{border-right:0}
.stat b{display:block;font:600 2.15rem/1.1 var(--f-head);color:var(--navy);font-variant-numeric:tabular-nums}
.stat b sup{color:var(--teal);font-size:.6em;vertical-align:.45em;margin-left:.05em}
.stat>span{display:block;margin-top:.35em;font-size:.93rem;color:var(--text)}
.proof-foot{max-width:var(--wrap);margin:12px auto 0;padding-inline:20px;font-size:.76rem;color:var(--muted);text-align:center}

/* ---------- section scaffolding ---------- */
section.blk{padding-block:84px}
section.alt{background:var(--bg-soft)}
.center-head{max-width:720px;margin:0 auto 40px;text-align:center}
.center-head p{color:var(--text);font-size:1.06rem;margin:0}
.sec-foot{display:flex;justify-content:center;gap:10px;flex-wrap:wrap;margin-top:32px}

/* about */
.about-grid{display:grid;grid-template-columns:minmax(0,.85fr) minmax(0,1.15fr);gap:56px;align-items:center}
.about-photo{position:relative}
.about-photo .photo{aspect-ratio:4/5;border-radius:var(--r-lg);overflow:hidden;background:var(--teal-soft)}
.about-photo .photo img{width:100%;height:100%;object-fit:cover;object-position:50% 20%}
.about-badge{position:absolute;right:-18px;bottom:28px;background:var(--navy);color:#fff;border-radius:var(--r);padding:14px 18px;box-shadow:var(--shadow);max-width:210px}
.about-badge b{display:block;font:600 1.9rem/1 var(--f-head);color:var(--teal-line)}
.about-badge>span{display:block;margin-top:.35em;font-size:.84rem;line-height:1.35;color:var(--on-dark-2)}
.memberships{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:10px;margin:26px 0 28px}
.memberships div{padding:14px 8px;text-align:center;background:var(--bg-soft);border:1px solid var(--line);border-radius:var(--r)}
.memberships b{display:block;font:600 1rem var(--f-head);letter-spacing:.04em;color:var(--navy)}
.memberships div>span{display:block;margin-top:4px;font-size:.72rem;line-height:1.35;color:var(--muted)}

/* quote */
.quote-band{background:var(--teal-soft);padding-block:64px}
.quote-band figure{margin:0 auto;max-width:880px;text-align:center}
.quote-band blockquote{margin:0;font:400 clamp(1.15rem,1rem + .8vw,1.55rem)/1.55 var(--f-head);color:var(--ink)}
.quote-band blockquote::before{content:"\201C";display:block;font:600 4.5rem/.6 Georgia,serif;color:var(--teal);margin-bottom:.15em}
.quote-band figcaption{display:inline-flex;align-items:center;gap:.7em;margin-top:22px;font:600 .95rem var(--f-head);color:var(--navy)}
.quote-band figcaption img{width:44px;height:44px;border-radius:50%;object-fit:cover;object-position:top;background:#fff;border:2px solid #fff}

/* treatments */
.treat-wrap{display:grid;grid-template-columns:280px minmax(0,1fr);gap:22px;align-items:stretch}
.treat-panel{display:flex;flex-direction:column;justify-content:space-between;gap:24px;background:var(--navy);color:#fff;border-radius:var(--r-lg);padding:34px 28px;position:relative;overflow:hidden}
.treat-panel::after{content:"";position:absolute;right:-60px;bottom:-60px;width:200px;height:200px;border-radius:50%;border:34px solid rgba(178,223,219,.08)}
.treat-panel .eyebrow{color:var(--teal-line)}
.treat-panel h2{color:#fff}
.treat-panel p{color:var(--on-dark-2);margin:0}
.treat-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px}
.treat{display:flex;flex-direction:column;gap:14px;min-height:180px;padding:22px 18px;border-radius:var(--r-lg);background:#fff;border:1px solid var(--line);color:var(--ink);text-decoration:none!important;transition:border-color .15s,box-shadow .15s,transform .15s}
.treat .t-ic{width:46px;height:46px;border-radius:12px;display:grid;place-items:center;background:var(--teal-soft);color:var(--teal-dark)}
.treat .t-ic .i{width:24px;height:24px}
.treat h3{font-size:1rem;line-height:1.35;margin:0;color:inherit}
.treat .link-arrow{margin-top:auto;font-size:.85rem}
.treat:hover{border-color:var(--teal);box-shadow:var(--shadow-sm);transform:translateY(-2px)}
.treat.dark{background:var(--navy);border-color:var(--navy);color:#fff}
.treat.dark .t-ic{background:rgba(178,223,219,.12);color:var(--teal-line)}
.treat.dark .link-arrow{color:var(--teal-line)}

/* international features */
.feature-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
.feature{display:flex;gap:16px;align-items:flex-start;padding:22px;background:#fff;border:1px solid var(--line);border-radius:var(--r-lg);color:var(--text);text-decoration:none!important;transition:border-color .15s,box-shadow .15s}
.feature:hover{border-color:var(--teal);box-shadow:var(--shadow-sm)}
.feature .f-ic{flex:none;width:46px;height:46px;border-radius:12px;display:grid;place-items:center;background:var(--navy);color:var(--teal-line)}
.feature .f-ic .i{width:23px;height:23px}
.feature h3{font-size:1.02rem;margin:0 0 .3em}
.feature p{margin:0;font-size:.93rem;line-height:1.55}
.photo-row{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin-top:22px}
.photo-row img{width:100%;aspect-ratio:4/3;object-fit:cover;border-radius:var(--r)}

/* testimonials */
.testi-wrap{display:grid;grid-template-columns:minmax(0,1fr) 300px;gap:22px;align-items:stretch}
.testi-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}
.tcard{margin:0;display:flex;flex-direction:column;gap:12px;padding:22px;background:var(--bg-soft);border:1px solid var(--line);border-radius:var(--r-lg);font-size:.93rem;line-height:1.6}
.tcard blockquote{margin:0;color:var(--text)}
.tcard figcaption{margin-top:auto;display:flex;align-items:center;gap:.65em;padding-top:12px;border-top:1px solid var(--line)}
.tcard .t-av{flex:none;width:36px;height:36px;border-radius:50%;display:grid;place-items:center;background:var(--navy);color:#fff;font:600 .85rem var(--f-head)}
.tcard cite{font:600 .93rem/1.25 var(--f-head);font-style:normal;color:var(--ink)}
.tcard cite small{display:block;font:400 .78rem var(--f-body);color:var(--muted)}
.testi-photo{border-radius:var(--r-lg);overflow:hidden;background:var(--teal-soft);position:relative}
.testi-photo img{width:100%;height:100%;object-fit:cover;object-position:50% 65%}
.testi-photo figcaption{position:absolute;left:12px;right:12px;bottom:12px;background:rgba(19,34,48,.85);color:#fff;border-radius:var(--r);padding:10px 12px;font-size:.82rem;line-height:1.4}

/* advantage */
.adv-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}
.adv{display:flex;flex-direction:column;gap:.5em;padding:30px 26px;background:#fff;border:1px solid var(--line);border-radius:var(--r-lg)}
.adv .a-ic{width:52px;height:52px;border-radius:50%;display:grid;place-items:center;background:var(--teal-soft);color:var(--teal-dark);margin-bottom:.5em}
.adv .a-ic .i{width:25px;height:25px}
.adv h3{font-size:1.2rem;margin:0}
.adv p{margin:0;font-size:.96rem}
.adv .link-arrow{margin-top:auto;padding-top:.8em}

/* media */
.media-band{background:var(--navy);color:var(--on-dark-2)}
.media-band .center-head h2{color:#fff}
.media-band .center-head p{color:var(--on-dark-2)}
.media-band .eyebrow{color:var(--teal-line)}
.media-strip{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:14px}
.media-strip a{display:block;aspect-ratio:3/4;overflow:hidden;border-radius:var(--r);background:#fff;padding:6px;transition:transform .2s}
.media-strip a:hover{transform:translateY(-3px)}
.media-strip img{width:100%;height:100%;object-fit:cover;object-position:top;border-radius:4px}
.media-band .btn-ghost{margin-top:4px}

/* call-to-action band */
.cta-band{padding-block:64px;background:linear-gradient(120deg,var(--teal-dark),var(--teal));color:#fff}
.cta-band .wrap{display:flex;justify-content:space-between;align-items:center;gap:28px;flex-wrap:wrap}
.cta-band h2{color:#fff;margin-bottom:.25em}
.cta-band p{margin:0;color:#dff3f0;max-width:36em}
.cta-band .cta-row .btn-light{color:var(--teal-dark)}

/* post cards + generic cards */
.grid{display:grid;gap:20px}
.g2{grid-template-columns:repeat(2,minmax(0,1fr))}
.g3{grid-template-columns:repeat(3,minmax(0,1fr))}
.card{display:flex;flex-direction:column;gap:.5em;padding:20px;background:#fff;border:1px solid var(--line);border-radius:var(--r-lg);color:var(--text);transition:border-color .15s,box-shadow .15s,transform .15s}
a.card{text-decoration:none!important}
a.card:hover{border-color:var(--teal);box-shadow:var(--shadow-sm);transform:translateY(-2px)}
.card h3{margin:0;font-size:1.04rem;line-height:1.35;color:var(--ink)}
.card p{margin:0;font-size:.93rem;line-height:1.55}
.card .thumb{margin:-20px -20px 8px;aspect-ratio:16/9;overflow:hidden;border-radius:var(--r-lg) var(--r-lg) 0 0;background:var(--teal-soft)}
.card .thumb img{width:100%;height:100%;object-fit:cover;transition:transform .35s}
a.card:hover .thumb img{transform:scale(1.04)}
.card .meta{display:flex;align-items:center;gap:.8em;font-size:.8rem;color:var(--muted)}
.card .link-arrow{margin-top:auto;padding-top:.5em}

/* FAQ */
.faq{display:grid;gap:10px}
.faq details{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:0 20px;transition:border-color .15s}
.faq details[open]{border-color:var(--teal-line)}
.faq summary{list-style:none;display:flex;justify-content:space-between;align-items:center;gap:1em;padding:17px 0;font:600 1rem/1.4 var(--f-head);color:var(--ink);cursor:pointer}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";flex:none;display:grid;place-items:center;width:28px;height:28px;border-radius:50%;background:var(--teal-soft);color:var(--teal-dark);font-size:1.2rem;line-height:1}
.faq details[open] summary::after{content:"\2013"}
.faq details p{margin:0 0 18px;color:var(--text)}

/* location + map */
.loc{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:40px;align-items:start}
.loc .fig{margin-bottom:22px}
.nap{list-style:none;margin:0;padding:0;display:grid;gap:14px}
.nap li{display:flex;gap:.75em;align-items:flex-start}
.nap .i{margin-top:.2em;color:var(--teal)}
.mapcard{margin:0;border:1px solid var(--line);border-radius:var(--r-lg);overflow:hidden;background:#fff;box-shadow:var(--shadow-sm)}
.map-canvas{position:relative;height:380px;background:#e7f0ee;overflow:hidden}
.map-canvas svg{position:absolute;inset:0;width:100%;height:100%}
.map-label{position:absolute;left:50%;top:calc(50% + 34px);transform:translateX(-50%);background:#fff;border-radius:999px;padding:.4em 1em;font:600 .82rem var(--f-head);color:var(--navy);box-shadow:var(--shadow-sm);white-space:nowrap;max-width:calc(100% - 24px);overflow:hidden;text-overflow:ellipsis}
.map-bar{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px 18px;padding:16px 18px;border-top:1px solid var(--line)}
.map-bar b{display:block;font:600 .98rem var(--f-head);color:var(--ink)}
.map-bar div>span{font-size:.85rem;color:var(--muted)}
.map-actions{display:flex;gap:8px;flex-wrap:wrap}
.map-actions .btn{padding:.6em 1em;font-size:.86rem}

/* book-an-appointment band */
.book-band{background:var(--navy);color:var(--on-dark-2)}
.book-band .wrap{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);align-items:stretch}
.book-band .form-side{padding:64px 48px 64px 0}
.book-band h2{color:#fff}
.book-band .form-side>p{color:var(--on-dark-2);margin-bottom:1.5em}
.book-band .form label{color:#e7eff3}
.book-band .form input,.book-band .form select{border-color:transparent}
.book-band .form-ok{color:var(--ink)}
.book-band .form a{color:var(--teal-line)}
.book-band .img-side{position:relative;margin-right:calc(50% - 50vw);min-height:420px;background:var(--navy-2) center/cover no-repeat}
.book-band .img-side::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,var(--navy) 0%,rgba(28,47,62,0) 30%)}
.book-band .direct{display:flex;flex-wrap:wrap;gap:.5em 1.4em;margin-top:22px;padding-top:18px;border-top:1px solid var(--dark-line);font-size:.9rem}
.book-band .direct a{color:#fff;font-weight:700}

/* forms */
.form{display:grid;gap:16px}
.form label{display:grid;gap:6px;font:600 .88rem var(--f-head);color:var(--ink)}
.form input,.form select,.form textarea{width:100%;min-height:48px;padding:.7em .9em;border:1.5px solid var(--line);border-radius:var(--r-sm);background:#fff;color:var(--ink);font:400 1rem var(--f-body)}
.form input:focus,.form select:focus,.form textarea:focus{outline:none;border-color:var(--teal);box-shadow:0 0 0 3px rgba(0,137,123,.18)}
.form .row{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.form .consent{display:flex;gap:.6em;align-items:flex-start;font:400 .9rem/1.5 var(--f-body)}
.form .consent input{width:18px;min-height:18px;height:18px;margin-top:.2em;flex:none;accent-color:var(--teal)}
.form .btn{justify-self:start}
.form-ok{padding:18px 20px;border-radius:var(--r);background:var(--teal-soft);border:1px solid var(--teal-line);color:var(--ink)}
.form-ok b{display:block;font:600 1.05rem var(--f-head);margin-bottom:.2em}

/* ---------- footer ---------- */
footer.site{background:var(--navy);color:var(--on-dark-2);font-size:.92rem;border-top:1px solid var(--dark-line)}
footer.site>.wrap{padding-block:64px 36px}
.f-cols{display:grid;grid-template-columns:1.25fr .9fr 1fr .8fr 1.2fr;gap:36px}
footer.site h4{color:#fff;font-size:.98rem;margin-bottom:1em}
footer.site ul{list-style:none;margin:0;padding:0;display:grid;gap:.55em}
footer.site a{color:#e4edf1}
footer.site a:hover{color:var(--teal-line)}
.f-about .logo img{height:64px}
.f-about p{margin:1em 0;line-height:1.6;font-size:.88rem}
.f-social{display:flex;gap:8px}
.f-social a{display:grid;place-items:center;width:38px;height:38px;border-radius:50%;background:rgba(255,255,255,.08);color:#fff}
.f-social a:hover{background:var(--teal);color:#fff}
.f-contact .nap{gap:12px}
.f-contact .nap .i{color:var(--teal-line)}
.f-dir{display:inline-flex;align-items:center;gap:.4em;margin-top:16px;font-weight:700}
.f-note{margin-top:24px}
.legal{background:var(--navy-deep);color:var(--on-dark-3);font-size:.8rem}
.legal .wrap{display:flex;flex-wrap:wrap;justify-content:space-between;gap:.6em 1.5em;padding-block:16px}
.legal a{color:var(--on-dark-2)}

/* quick actions */
.mbar{display:none}
.fab-wa{position:fixed;right:20px;bottom:calc(20px + env(safe-area-inset-bottom,0px));z-index:55;width:58px;height:58px;border-radius:50%;background:var(--wa);color:#fff;display:grid;place-items:center;box-shadow:0 8px 24px rgba(18,140,74,.35);transition:transform .15s}
.fab-wa:hover{transform:scale(1.06)}
.fab-wa svg{width:30px;height:30px}

/* ---------- inner pages ---------- */
.crumbs{padding-top:18px;font-size:.84rem;color:var(--muted)}
.crumbs ol{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:.35em}
.crumbs li+li::before{content:"\203A";margin-right:.35em;color:#9fb0b4}
.crumbs a{color:var(--navy)}
.page-hero{background:var(--bg-soft);border-bottom:1px solid var(--line);padding-bottom:44px}
.page-hero .wrap>div{min-width:0}
.page-hero h1{margin-top:.55em;font-size:clamp(1.75rem,1.3rem + 1.7vw,2.55rem);max-width:22em}
.page-hero .lead{font-size:1.1rem;color:var(--text);max-width:44em}
.page-hero .pill{margin-top:1.2em}
.page-hero.with-img .wrap{display:grid;grid-template-columns:minmax(0,1.3fr) minmax(0,.7fr);gap:44px;align-items:center}
.ph-photo{margin-top:24px;aspect-ratio:4/3;border-radius:var(--r-lg);overflow:hidden;box-shadow:var(--shadow-sm);background:var(--teal-soft)}
.ph-photo img{width:100%;height:100%;object-fit:cover}
.ph-photo.tall{aspect-ratio:4/5}
.ph-photo.tall img{object-position:50% 15%}
.hero-actions{display:flex;flex-wrap:wrap;gap:.6em;margin-top:1.4em}
.reviewed{display:flex;align-items:center;gap:.7em;margin-top:1.2em;font-size:.87rem;color:var(--text)}
.reviewed .av{flex:none;width:38px;height:38px;border-radius:50%;overflow:hidden;background:var(--teal-soft);border:2px solid #fff;box-shadow:var(--shadow-sm)}
.reviewed .av img{width:100%;height:100%;object-fit:cover;object-position:top}
.reviewed a{font-weight:700;color:var(--navy)}
.stat-cards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-top:1.3em;max-width:560px}
.stat-cards div{padding:12px 14px;background:#fff;border:1px solid var(--line);border-radius:var(--r);font-size:.84rem;line-height:1.35}
.stat-cards b{display:block;font:600 1.4rem var(--f-head);color:var(--navy)}

.layout{display:grid;grid-template-columns:minmax(0,1fr) 320px;gap:52px;padding-block:52px 84px}
.prose{min-width:0}
.prose>p,.prose>ul,.prose>ol{max-width:70ch}
.prose h2{margin-top:1.7em;scroll-margin-top:calc(var(--hdr-h) + 20px)}
.prose>h2:first-child{margin-top:0}
.prose h3{margin-top:1.3em}
.prose ul,.prose ol{padding-left:1.3em}
.prose li{margin-bottom:.35em}
.prose li::marker{color:var(--teal)}
.table-wrap{overflow-x:auto;margin:1.1em 0 1.5em;border:1px solid var(--line);border-radius:var(--r)}
.prose table{width:100%;border-collapse:collapse;font-size:.94rem}
.prose th,.prose td{padding:.75em .9em;border-bottom:1px solid var(--line);text-align:left;vertical-align:top}
.prose tr:last-child td,.prose tr:last-child th{border-bottom:0}
.prose thead th{background:var(--navy);color:#fff;font:600 .88rem var(--f-head)}
.prose tbody th{background:var(--bg-soft);color:var(--navy);font:600 .9rem var(--f-head);width:30%}
.prose tbody tr:nth-child(even) td{background:#fafcfc}
.callout{margin:1.3em 0;padding:16px 20px;border-radius:var(--r);background:var(--teal-soft);border:1px solid var(--teal-line);color:var(--ink)}
.fig{margin:0 0 1.5em;border-radius:var(--r-lg);overflow:hidden;border:1px solid var(--line);background:var(--bg-soft)}
.fig img{width:100%;max-height:520px;object-fit:cover}
.fig.contain img{object-fit:contain;background:#fff;max-height:460px}
.fig figcaption{padding:.7em 1em;background:#fff;font-size:.84rem;color:var(--muted);border-top:1px solid var(--line)}
.keyfacts{margin:0 0 1.6em;padding:20px 22px;border-radius:var(--r-lg);background:var(--bg-soft);border:1px solid var(--line)}
.keyfacts h2{margin:0 0 .7em!important;font-size:.8rem;letter-spacing:.1em;text-transform:uppercase;color:var(--teal-dark)}
.keyfacts ul{list-style:none;margin:0;padding:0;display:grid;gap:.6em}
.keyfacts li{display:flex;gap:.65em;margin:0;font-size:.96rem;line-height:1.55}
.keyfacts li .i{margin-top:.25em;color:var(--teal)}
details.toc{margin:0 0 1.8em;padding:14px 20px;border:1px solid var(--line);border-radius:var(--r-lg)}
details.toc summary{list-style:none;display:flex;justify-content:space-between;align-items:center;font:600 .95rem var(--f-head);color:var(--ink);cursor:pointer}
details.toc summary::-webkit-details-marker{display:none}
details.toc summary::after{content:"+";color:var(--teal);font-size:1.3rem;line-height:1}
details.toc[open] summary::after{content:"\2013"}
details.toc ol{margin:.7em 0 .2em;padding-left:1.3em;columns:2;column-gap:28px;font-size:.93rem}
details.toc li{break-inside:avoid;margin-bottom:.3em}
details.toc a{color:var(--navy)}
.refs{margin-top:2em;font-size:.88rem;color:var(--text)}
.refs h2{font-size:1.1rem}
.refs ol{padding-left:1.2em}
.author-box{display:flex;gap:18px;align-items:center;margin-top:2.2em;padding:20px;background:var(--bg-soft);border:1px solid var(--line);border-radius:var(--r-lg)}
.author-box .av{flex:none;width:68px;height:68px;border-radius:50%;overflow:hidden;background:var(--teal-soft);border:3px solid #fff}
.author-box .av img{width:100%;height:100%;object-fit:cover;object-position:top}
.author-box small{display:block;font:600 .72rem var(--f-head);letter-spacing:.08em;text-transform:uppercase;color:var(--teal-dark)}
.author-box b{font:600 1.02rem var(--f-head)}
.author-box b a{color:var(--ink)}
.author-box p{margin:.2em 0 0;font-size:.9rem;color:var(--muted)}
.disclaimer{margin-top:2em;padding-top:1em;border-top:1px solid var(--line);font-size:.84rem;color:var(--muted)}
.related-head{margin-top:2.2em!important}

aside.side{min-width:0}
.side-inner{position:sticky;top:calc(var(--hdr-h) + 24px);display:grid;gap:18px}
.side-cta{padding:24px;border-radius:var(--r-lg);background:var(--navy);color:var(--on-dark-2)}
.side-cta h3{color:#fff;font-size:1.15rem}
.side-cta p{font-size:.93rem;margin-bottom:1.1em}
.side-cta .btn{display:flex;width:100%;margin-top:8px}
.side-cta .direct{margin-top:14px;font-size:.82rem;color:var(--on-dark-3);text-align:center}
.side-cta .direct a{color:#fff;font-weight:700}
.side-links{padding:18px 20px;border:1px solid var(--line);border-radius:var(--r-lg);background:#fff}
.side-links h3{font-size:.95rem;margin-bottom:.4em}
.side-links a{display:flex;justify-content:space-between;gap:.5em;padding:.55em 0;border-bottom:1px solid var(--line);font-size:.92rem;color:var(--navy)}
.side-links a:last-child{border-bottom:0;font-weight:700;color:var(--teal-dark)}

.child-grid .card h3{font-size:1rem}
.team-grid .card{padding:0;overflow:hidden}
.team-grid .photo{aspect-ratio:4/5;overflow:hidden;background:var(--teal-soft)}
.team-grid .photo img{width:100%;height:100%;object-fit:cover;object-position:top}
.team-grid .body{padding:14px 16px 18px}
.team-grid .body b{font:600 .98rem var(--f-head);color:var(--ink)}
.team-grid .body p{margin:.25em 0 0;font-size:.86rem;color:var(--muted)}
.yt{position:relative;display:block;aspect-ratio:16/9;border-radius:var(--r);overflow:hidden;background:var(--navy);color:#fff;text-decoration:none!important}
.yt img{width:100%;height:100%;object-fit:cover;opacity:.7;transition:opacity .2s}
.yt:hover img{opacity:.85}
.yt .yt-play{position:absolute;left:50%;top:50%;transform:translate(-50%,-60%);width:66px;height:46px;border-radius:12px;background:#e62117;display:grid;place-items:center;box-shadow:0 6px 20px rgba(0,0,0,.3)}
.yt .yt-play svg{width:24px;height:24px}
.yt .yt-cap{position:absolute;left:0;right:0;bottom:0;padding:10px 14px;background:linear-gradient(0deg,rgba(0,0,0,.7),transparent);font:600 .82rem var(--f-head)}
.gallery{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:10px}
.gallery img{width:100%;aspect-ratio:1;object-fit:cover;border-radius:var(--r)}
.story .photo{aspect-ratio:4/3;margin:-20px -20px 8px;overflow:hidden;border-radius:var(--r-lg) var(--r-lg) 0 0;background:var(--teal-soft)}
.story .photo img{width:100%;height:100%;object-fit:cover}
.story blockquote{margin:0;font-size:.93rem;line-height:1.6}
.story .meta{font:600 .88rem var(--f-head);color:var(--ink)}
.clip .photo{aspect-ratio:3/4;margin:-20px -20px 8px;overflow:hidden;border-radius:var(--r-lg) var(--r-lg) 0 0;background:var(--bg-soft)}
.clip .photo img{width:100%;height:100%;object-fit:cover;object-position:top}
.page-body{padding-block:44px 84px}
.page-body h2{margin-top:1.6em}
.page-body>.wrap>h2:first-child{margin-top:0}
.cat-filter{display:flex;gap:.5em;flex-wrap:wrap;margin-bottom:26px}
.cat-filter button{padding:.5em 1.05em;border-radius:999px;border:1px solid var(--line);background:#fff;color:var(--text);font:600 .84rem var(--f-head);cursor:pointer;white-space:nowrap}
.cat-filter button:hover{border-color:var(--teal)}
.cat-filter button[aria-pressed="true"]{background:var(--navy);border-color:var(--navy);color:#fff}
.sitemap-list{columns:3;column-gap:32px}
.sitemap-list a{display:block;padding:.3em 0;break-inside:avoid;color:var(--navy)}
.sitemap-list a.sub{padding-left:1em;color:var(--text);font-size:.94rem}

/* ---------- responsive ---------- */
@media (max-width:1100px){
  .f-cols{grid-template-columns:1fr 1fr 1fr}
  .f-about{grid-column:1/-1;display:grid;grid-template-columns:auto 1fr auto;gap:24px;align-items:center}
  .f-about p{margin:0}
  .layout{grid-template-columns:minmax(0,1fr) 280px;gap:32px}
}
@media (max-width:980px){
  .hero .wrap{grid-template-columns:minmax(0,1fr) 300px;gap:32px}
  .about-grid,.loc{grid-template-columns:minmax(0,1fr)}
  .about-photo{max-width:460px}
  .memberships{grid-template-columns:repeat(3,minmax(0,1fr))}
  .treat-wrap,.testi-wrap{grid-template-columns:minmax(0,1fr)}
  .treat-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
  .feature-grid,.adv-grid,.testi-grid,.g3{grid-template-columns:repeat(2,minmax(0,1fr))}
  .testi-photo{display:none}
  .media-strip{grid-template-columns:repeat(3,minmax(0,1fr))}
  .book-band .wrap{grid-template-columns:minmax(0,1fr)}
  .book-band .form-side{padding:52px 0}
  .book-band .img-side{display:none}
  .layout{grid-template-columns:minmax(0,1fr)}
  .side-inner{position:static}
  .gallery{grid-template-columns:repeat(4,minmax(0,1fr))}
  .sitemap-list{columns:2}
}
@media (max-width:860px){
  .mbar{display:grid;grid-template-columns:repeat(3,1fr);position:fixed;left:0;right:0;bottom:0;z-index:55;background:#fff;border-top:1px solid var(--line);box-shadow:0 -6px 20px rgba(19,34,48,.1);padding-bottom:env(safe-area-inset-bottom,0px)}
  .mbar a{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;min-height:58px;font:600 .78rem var(--f-head);color:var(--ink);text-decoration:none}
  .mbar svg{width:22px;height:22px}
  .mbar a.call{color:var(--navy)}
  .mbar a.wa{color:var(--wa-dark)}
  .mbar a.book{background:var(--teal);color:#fff}
  .fab-wa{display:none}
  footer.site{padding-bottom:calc(58px + env(safe-area-inset-bottom,0px))}
}
@media (max-width:760px){
  body{font-size:16px}
  .wrap{padding-inline:16px}
  .topbar{display:none}
  :root{--hdr-h:62px}
  header.site .wrap{gap:10px}
  .logo img{height:42px}
  .hdr-book{display:none}
  section.blk{padding-block:52px}
  .center-head{margin-bottom:26px}
  .center-head p{font-size:.98rem}

  /* hero: doctor card first as a compact row */
  .hero .wrap{display:flex;flex-direction:column;align-items:stretch;gap:22px;padding-block:22px 92px}
  .hero-card{order:-1;display:grid;grid-template-columns:76px minmax(0,1fr);gap:12px;align-items:center;max-width:none;justify-self:stretch;padding:8px;box-shadow:none}
  .hero-card .dr{aspect-ratio:1;border-radius:8px}
  .hero-card .who{padding:0}
  .hero-card .who b{font-size:.98rem}
  .hero-card .who>span{font-size:.78rem;line-height:1.35}
  .hero-card .who .pill{display:none}
  .hero .lead{font-size:1rem}
  .cta-row{display:grid;grid-template-columns:1fr 1fr;gap:10px}
  .cta-row .btn{white-space:normal;text-align:center;padding:.8em .6em}
  .cta-row .btn:first-child{grid-column:1/-1}
  .cta-row .hide-m{display:none}
  .hero-meta{gap:.5em 1.1em;font-size:.82rem}

  .proof{margin-top:-60px}
  .stats{grid-template-columns:1fr 1fr}
  .stat{padding:16px 10px;border-bottom:1px solid var(--line)}
  .stat:nth-child(2){border-right:0}
  .stat:nth-child(n+3){border-bottom:0}
  .stat b{font-size:1.55rem}
  .stat>span{font-size:.82rem;line-height:1.35}

  .about-photo .photo{aspect-ratio:1}
  .about-badge{right:10px;bottom:10px;padding:10px 14px}
  .about-badge b{font-size:1.5rem}
  .memberships{grid-template-columns:repeat(2,minmax(0,1fr))}
  .memberships div:last-child{grid-column:1/-1}
  .quote-band{padding-block:44px}
  .treat-panel{padding:24px 20px}
  .treat{min-height:0;padding:16px 14px;gap:10px}
  .treat .t-ic{width:40px;height:40px}
  .treat h3{font-size:.92rem}
  .feature-grid,.adv-grid,.g2{grid-template-columns:minmax(0,1fr)}
  .feature{padding:16px}
  .adv{padding:22px 20px}
  .cta-band{padding-block:44px}
  .cta-band .cta-row{width:100%}

  /* swipe rows */
  .testi-grid,.media-strip,.photo-row,.snap{display:grid;grid-auto-flow:column;grid-template-columns:none!important;grid-auto-columns:84%;overflow-x:auto;scroll-snap-type:x mandatory;gap:12px;padding-bottom:6px;scrollbar-width:none;-webkit-overflow-scrolling:touch}
  .media-strip,.photo-row{grid-auto-columns:44%}
  .testi-grid>*,.media-strip>*,.photo-row>*,.snap>*{scroll-snap-align:start}
  .testi-grid::-webkit-scrollbar,.media-strip::-webkit-scrollbar,.photo-row::-webkit-scrollbar,.snap::-webkit-scrollbar{display:none}

  /* horizontal cards: thumbnail left, text right */
  .g3{grid-template-columns:minmax(0,1fr)}
  a.card.hcard{display:grid;grid-template-columns:92px minmax(0,1fr);column-gap:14px;row-gap:4px;align-items:start;padding:12px}
  a.card.hcard .thumb{grid-row:1/span 4;margin:0;width:92px;height:92px;aspect-ratio:1;border-radius:var(--r)}
  a.card.hcard h3{font-size:.98rem}
  a.card.hcard p{font-size:.86rem;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
  a.card.hcard .link-arrow{display:none}
  a.card.hcard .meta{font-size:.72rem;gap:.5em;flex-wrap:wrap}

  .map-canvas{height:250px}
  .map-actions{width:100%}
  .map-actions .btn{flex:1 1 100%}
  .book-band .form-side{padding:40px 0}
  .form .row{grid-template-columns:minmax(0,1fr)}
  .form .btn{justify-self:stretch}

  .f-cols{grid-template-columns:1fr 1fr;gap:28px 18px}
  .f-about{display:block}
  .f-about p{margin:1em 0}
  .f-contact{grid-column:1/-1}
  footer.site>.wrap{padding-block:44px 28px}
  .legal .wrap{flex-direction:column}

  .page-hero{padding-bottom:28px}
  .page-hero.with-img .wrap{display:flex;flex-direction:column-reverse;gap:0}
  .page-hero.with-img .ph-photo{aspect-ratio:16/9;max-height:220px;margin-top:14px;border-radius:var(--r)}
  .page-hero h1{margin-top:.4em}
  .page-hero .lead{font-size:1rem}
  .crumbs{padding-top:12px;font-size:.78rem;overflow-x:auto;white-space:nowrap}
  .crumbs ol{flex-wrap:nowrap}
  .hero-actions .btn{flex:1 1 45%}
  .stat-cards div{padding:9px;font-size:.76rem}
  .stat-cards b{font-size:1.15rem}
  .layout{padding-block:26px 56px;gap:32px}
  details.toc ol{columns:1}
  .prose table{font-size:.86rem}
  .prose th,.prose td{padding:.6em .6em}
  .author-box{padding:14px;gap:12px;align-items:flex-start}
  .author-box .av{width:52px;height:52px}
  .gallery{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}
  .team-grid.grid{grid-template-columns:1fr 1fr}
  .page-body{padding-block:28px 56px}
  .sitemap-list{columns:1}
  .cat-filter{flex-wrap:nowrap;overflow-x:auto;padding-bottom:4px;scrollbar-width:none}
}
@media (max-width:380px){
  .hero-card{grid-template-columns:64px minmax(0,1fr)}
  a.card.hcard{grid-template-columns:76px minmax(0,1fr)}
  a.card.hcard .thumb{width:76px;height:76px}
}
@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{transition:none!important;animation:none!important}
}